MISSION

Our mission is to inspire people to a higher level of thinking about who and what they are, to unblock; unlock & unleash their true potentials and thus pave way to motivate them to have a more powerful positive impact on the world around them.  To provide information and wellness based services to those who seek to live a lifestyle in perfect balance.

GOAL

We aim to be leaders in fulfilling our mission by investing skilled human resources as well as bring to every individual the knowledge and tools; both physiologically & psychologically; to manage their lifestyle that brings about balance, happiness and success in all aspects of their lives!

VALUES

• Assist each individual to bring about a positive change in all areas of their lives
• Sharing knowledge and providing tools to improve the quality of human life
• Guiding the individual to invest in mindful thinking and develop strategies for their goals
• Define their higher purpose for wellness and uncover the natural impulse to be well 
• Address the mental; physical and emotional health together
• Detect the ‘real cause’ of any existent dis-ease within their body
• Strategise and design a ‘manage & repair’ plan according to the individuals needs

BUSINESS MODELS

The current market makes way for wellness coaches in the public and private sector because of the following factors: 

• Stress - Social or economical
• Obesity - Where you BMI is over 25 and your body fat % is above normal ranges
• Chronic illnesses – Where medical intervention is required to manage a health challenge or event
• Drug addiction – The use of narcotics and stimulants
• Depression – where the emotional state of the individual is unhappy and possibly suicidal.

The medical professionals only treat the body!  More people are turning to alternative modalities because the traditional medicals are not helping.  Although there are doctors who have seen the advantage they gain being involved in this sector and are joining the natural healing process.

We are working with the whole person and not various isolated aspects.

The whole person indicates working with the entire body and the mind.  These two facets are interrelated and are treated as one.

The subdivisions which we work to improve the state of wellbeing of the body and mind are the following:

• Diet & Nutrition
• Relaxation
• Exercise
• Mental Attitude

WHAT WE OFFER

Heal your life and Saint Wellness offer lifestyle coaching in varying methods:    

• One on one consultation to perform a full body-mind wellness analysis where we are able to establish at what rate the body’s metabolism is functioning, lifestyle & eating habits; emotional status & mental frame of mind.  Make recommendations on a plan of action.
• Education programs and Workshops are established for the public and at a corporate level to allow the individuals to participate in their own analysis and learn tools and techniques on how to bring about physical; emotional and mental change.
• Nutritional Supplementation to enhance the particular program
•  Wellness retreats and treatments
• Mind –Body coaching enhances the physical program by changing negative thought processes and re-establishing positive ones, when there is understanding of how the body and mind are linked the individual has the ability to further enhance the process of change.

Through the entire process it’s the customer who makes their own decisions and actively sets goals and creates their own plan of action.

The coaching process consists of the following:

• Assessments that are interactive and will entail the full body analysis and interview
• Education where coaching will bring information to the customer as well as practical tools
• Commitment Contract
• Setting goals that are realistic and practical and suits the individual needs
• Plan of Action to map the steps forward
• Follow up to ensure the plan of action is being followed as well as problem solving.
• Celebrate the individual’s success within the program